AMPD On Demand brings you streaming workouts that you can do anytime, anywhere.
AMPD On Demand uses lightweight kettlebells and various resistance bands to provide a full body workout that is safe and effective for all fitness levels.
AMPD On Demand features:
- Three types of workouts
- Kettlebell
- Resistance band
Fusion (kettlebell and resistance bands)
Choose your collection of workouts:
- 15 minute
- 30 minute
- 45 minute
- Build your own
AMPD On Demand will help you achieve your fitness goals!